Sand Ginger
Kaempferia galanga
| Scientific Name | Kaempferia galanga |
| Safety Rating | N/A |
| Evidence Level | N/A |
Sand Ginger (Kaempferia galanga) is a rhizomatous herbaceous plant native to Southeast Asia, with a long, square‑shaped rhizome that people typically grate or slice. It is traditionally used to soothe the stomach, reduce nausea, relieve inflammation, and support heart health by improving lipid metabolism. The rhizome is generally well tolerated, but high doses can cause mild gastrointestinal upset and it may interact with blood‑thinning medications, so people taking anticoagulants or pregnant or nursing individuals should consult a healthcare professional before use.
Source: IntechOpen: Pharmacognosy - Medicinal Plants, NCBI Bookshelf: Herbal Medicine
50 products from NIH DSLD database (verified label data)
| Herb | Scientific Name | Why related |
|---|---|---|
 Ginger Root |
Zingiber officinale | shares 3237 product(s) |
 Torch Ginger |
Etlingera elatior | shares 3237 product(s) |
 Turmeric / Curcumin |
Curcuma longa | shares 1123 product(s) |
 Capsicum |
Capsicum annuum | shares 741 product(s) |
 Schisandra |
Schisandra chinensis | shares 662 product(s) |
 Greater Galangal |
Alpinia galanga | similar summary terms |
 Mallow |
Malva sylvestris | similar summary terms |
 Persicaria Amphibia |
Persicaria amphibia | similar summary terms |
 Lesser Galangal |
Alpinia officinarum | similar summary terms |
 Cordyceps |
Cordyceps militaris | similar summary terms |
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