Soy Isoflavones
Glycine max
Use with Caution
evidence: strong
Scientific Summary
Soy isoflavones are natural compounds extracted from soybean, a legume rich in protein and phytoestrogens. They are used to help lower cholesterol, support cardiovascular and bone health, and may improve memory and mental flexibility. Soy isoflavones are generally well tolerated, but people with hormone‑sensitive conditions or on hormone therapies should use caution, and supplement use has not been shown to reduce breast‑cancer risk.
Source: https://en.wikipedia.org/wiki/Soy_Isoflavones, Trease & Evans Pharmacognosy 16th ed, https://en.wikipedia.org/wiki/Isoflavones
